Can anyone recommend a juice fasting diet?
- Grapefruit juice. A gl for breakfast, lunch and dinner! Be careful, you have to take a multi - vitamin to replenish the vitamins and minerals that will come out in your urine
- i did the master cleanser. i thought it was a pretty good one. but i did not like the taste so i ended up only drinking the lemon juice and water. and a little sugar lol. but the weight hasn't came back and it's been a while. so yea it's pretty good
- Drink lard
- juicing your fruits and vegetables is actually the best way. fasting for 2 or 3 days is about all you need. it will help your body to rest because it will not have to work as hard to absorb the nutrients and it gets rid of alot of impurities that can cause many different types of ailments. I am not too familiar with the master cleanse though. i have been on some that get rid of candida and parasites. yes everyone there are parasites in the U. S. make sure you drink half your body weight in ounces and when you fast you should also have either chicken or beef broth usually at night and please please make sure you drink drink drink fruit or vegetable juice at least every hour plus your water so basically after you are done in the bathroom drink a gl of juice or water. Leah takeactionnews.com
- There's a book called "The Grape Fast". Check with your doctor first. It seems to work
- no cleanser would be better than pure water
- they have these south diet meals you could try "D ? puppy luv_er
- no, diet is all about balanced nutritions and good eating habits. all those wonder - diet - crap will never help you
- ? /
- try the cabbage diet
- 1 Use an actual juicer machine and juice your own. 2 Choose organic produce. 3 Use brightly colored fruits and veggies for the most nutrients - beets, carrots, apples, berries, tomatoes, etc. 4 Only do for 24 hrs. and plan VERY light activities, i. e. - bath, meditation, yoga, reading. 5 do not forget to drink water, too. About one cup for every serving of juice. 6 The next day, add foods slowly. Have just fruit for breakfast, and vegan for lunch and dinner. Meat and dairy will mess you up
- Yeah, do not fast. Change your everyday diet a little bit at a time. Fasting is if you want to break your gall bladder
- doing apple juice, it will also flush you out, if you know what i mean
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